At Sunny’s Martial Arts & Fitness

What is Krav Maga?

Krav Maga (meaning "contact combat" in Hebrew) comes from Israel. It is actually a civilian martial art that was adapted for the military. The IDF (Israel Defense Forces) wanted to have a system that was teachable in 4 months of basic training.


Krav Maga is not a typical martial art, there are no rules or referees. It is a fighting system designed to save lives and it teaches you how to react to everyday, life-threatening situations. Krav Maga is the most effective martial art in the world for the street!

How long will it take to master Krav Maga?

Over Josh's many years of training, he has put together a system where students train 2 days a week for 1 hour at a time. After just 6 months (8 classes per month) you will be "street ready" and able to handle all situations with confidence!

Are there any other benefits of training Krav Maga?

While the main purpose of Krav Maga is self defense, many students have said that they were more confident after training. Students also notice weight loss, increased energy and clearness of mind!

This sounds a little intense, will I get hurt?
At times it can be physically demanding, but when we train safety is our number 1 priority. We use protective vests, helmets and gloves to ensure everyone is safe.

Awesome! Where can I sign up?

To sign up for the Krav Maga Level 1 "Street Ready" Program you can visit our classes page by clicking here! We look forward to seeing you in class!

Check out our Krav Maga Level 1 "Street Ready" Program video here!

Sunny's Martial Arts & Fitness


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